How long after teeth whitening can I eat normally?

Teeth whitening is a dental procedure designed to enhance the appearance of your smile by lightening the color of your teeth. This treatment targets stains and discoloration, offering a brighter, more radiant smile. It is one of the most popular and effective methods for improving dental beauty, both in professional settings and through at home products. But Usually after getting treatment we are not sure about the thing that Can we eat normally after teeth whitening? So here’s the answer to all the queries.

How Teeth Whitening Works:

Teeth whitening through the help of a bleaching agent destroys and reduces the particles that cause stains in the tooth enamel. The two agents most often used are hydrogen peroxide and carbamide peroxide. These chemicals can get into the outer structure of enamel and the deeper layer of the teeth called dentin where they cleave the large bonds of the molecules that result in color and create smaller bonds that are not as colorful.

How long after teeth whitening can I eat normally?

  • After whitening, the person should avoid consuming anything that is colorful in nature for several hours. 
  • This process provides the person with excellent results that will allow enhancing the brightness of the teeth. 
  • In any of the two whitening methods, you need to adhere to post whitening instructions so that you can get the best outcomes and further extend the period that your teeth will remain white.

Understanding the Whitening Process:

While on the other hand, whitening involves the elimination of the spot that is formed on the tooth enamel and is carried out with the help of hydrogen peroxide or carbamide peroxide. This procedure which increases the range of color of your teeth, however, also makes the teeth more susceptible to stains while the procedure is undergoing.

Recommended Waiting Period:

  • To get the best out of the teeth whitening and ensure that there is no further discolouration of the teeth, it is advisable to wait for at least 24-48 hours from the time of the procedure before going back to normal diet.
  •  This period of waiting favors rehydration of the enamel and the whitening agents to diffuse to the right positions on the surface of the teeth.
  •  There are also foods that should not be taken during this period in order to enhance effectiveness of the treatment.

List of foods and beverages that one should avoid:

Teeth whitening results in teeth sensitivity for a short time and makes the teeth to be more contracting and receptive to stain bearing pigments.

Dark-colored foods and beverages:

 Colored food and drink such as coffee, tea, red wine and berries also cause discolouration of the teeth. They should not be consumed while the enamel is not fully recharged, so it is better to avoid them.

Acidic foods:

 Tomatoes, oranges, lemons and vinegar have adverse effects on your teeth since they cause the dissolving of the teeth enamel hence increasing sensitivity.

Highly pigmented foods:

 It was found that foods with artificial colors or naturally very colorful foods affect the results of the bleaching.

Foods to Choose:

  • Belonging to this category are foods like chicken, fish, potatoes, pasta and such foods as these can hardly cause stains.
  • It is good to eat fruits such as apples, pears and even cucumbers with the intent on enhancing the overall cleaning of your mouth.
  • We might also want to add that the opposite is not true, that leaving milk and cheese alone will only degrade your teeth and their enamel. In fact, they contribute towards the rebuilding of the same.
  • If, after the procedure, your teeth are tender, it is recommended to use the brush with a soft handle and the toothpaste designed for sensitive teeth. 
  • Exclude hot or cold meals or beverages and also foods that enhance the production of gasses within the stipulated time.

Post-Treatment Care:

  • Select the whitening toothpaste and brush your teeth at least two times within one day and do not forget to use the floss.
  • There are side effects of whitening teeth and since they differ with the individual, then it is advisable to visit the dentist to check on the mouths’ and teeth set whiteness.
  • In cases where because of diet and other vices, reminders or so called ‘bring-ups’ might be required, in order to keep the sparkle in the smile.

 Final Thoughts:

Teeth whitening touches up your smile to an incredibly higher level as it helps in the removal of the stains and discoloration of teeth. For optimal outcomes it is advisable to wait for one to two days before you resume normal eating that is bad for your teeth to allow the enamel to regain its moisture, besides allowing the whitening agents to harden. This recurrence means that a person should not take foods and drinks that are likely to stain or make teeth sensitive during this period. For more information or after treatment advice, and consultation, visit Dynamic Clinic PK Our professionals are willing to extend appropriate advice and help keep the shine on your teeth.